Wrestling Wednesday 10 FREE techniques | Long Island MMA

Wrestling Wednesday 10 FREE techniques

Many of you might disagree but coach Kyle Cerminara ends all his video with “Teaching you the most important martial art, wrestling”. It’s hard to argue that wrestling isn’t the most important martial art when you are looking at the results of the best organization in the world both past and present.

The UFC is littered with wrestlers who have become champions. Fighters like Jon Jones, Cain Velasquez, Dominick Cruz, Chris Weidman, Denniz Bermudez and many more UFC superstars got exposed to the sport with wrestling as there base.

Coach Kyle Cerminara is Long Island MMA’s head wrestling coach and coach to many UFC fighters including Ryan LaFlare, Dennis Bermudez, Chris Wade and the Bellator Bantamweight Champion Marcos “Loro” Galvao. Kyle also has many wrestling coaches in the Long Island area bring their team to Long Island MMA in Farmingdale to give their team extra edge.

In These videos coach Kyle shares some of his techniques that helped so many. Check them out here for FREE and make sure you subscribe to Long Island MMA for more techniques always FREE.

Coach Kyle just launched his website and if you are in the Farmingdale or Long Island area and are looking to make a splash In the UFC, or even just a high school wrestler trying to get a little bit of an edge you should check out http://www.cermwrestling.com.

Long Island MMA on UFC 197 | Long Island MMA

It has been confirmed!  On April 23rd 2016 we will see the highly anticipated rematch between Jon “Bones” Jones and Daniel Cormier, as well as a matchup between Demetrious Johnson and Henry Cejudo.  The UFC had hoped that 197 would be held at Madison Square Garden in New York City, being the organizations first event held in the state of New York.  The federal court has not yet ruled on Zuffa’s appeal on New York’s MMA ban, causing the preliminary injunction UFC was hoping for to be denied by a federal judge.  In light of all this the UFC has moved the event to Las Vegas. At UFC 197 Jon Jones will be looking to regain the Light-Heavyweight Championship that he never lost from Daniel Cormier.  DC is the last person Jones fought inside the Octagon before he was stripped of the title due to his hit-and-run incident in New Mexico.  At the time Jones was scheduled to fight Anthony “Rumble” Johnson, but was replaced by Daniel Cormier after his incident became public and UFC was forced to take action.  DC had defeated Johnson and successfully defended the title against Alexander Gustaffson, and he feels this time around he is ready for Jones and the fans will see different results than their previous bout.  Jones on the other hand is confident he will defeat DC again, regain his championship, and give Rumble Johnson the fight he deserved last year. The Co-main event we will see the UFC Flyweight Champion Demetrious Johnson against the Olympic gold medalist Henry Cejudo.  Mighty Mouse Johnson has been one of the most dominant champions the UFC has ever seen.  He is on a 9 fight win streak and has been the only Flyweight Champion the UFC ever had. Henry Cejudo on the other hand has had a very successful career himself, not only was he a 2008 Olympic Gold-Medalist, but he is currently 10-0 in his MMA career.  Demetrious has dominated all of his recent fights, making it seem as if no one is on his level.  Cejudo is in for the biggest fight of his life; let’s see if he is ready for the test. UFC 197 is building to be a card you don’t want to miss.  BJ Penn has announced his return to the UFC in the Featherweight division, and they are planning for this comeback to be at UFC 197.  His opponent is TBD at the moment, but it is exciting to hear that such a legendary fighter will be returning.  Let’s keep our fingers crosses for BJ to find a good opponent, and for Jon Jones to keep himself out of trouble!