2 FREE Techniques posted from Long Island MMA

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Long Island MMA teaches us how to do an armbar from the mount | BJJ Technique

   
 This technique is taught by Long Island MMA’s own Brent Appiarius; a brown belt in Brazilian Jiu Jitsu. The arm lock from the mounted position is extremely efficient being that it allows the offensive man to maintain his position on top. Unlike other arm locks which require you to fall to your back, this variation lessens the chances of being reversed and ending up in the bottom position. Brent emphasizes that pulling up on your opponents head when in S-mount will nullify their ability to bridge you out of position. We hope that you are all able to make good use of this arm lock; stay tuned for more great techniques from Long Island MMA!