The Best MMA Gym On Long Island

Mixed martial arts is probably one of the most popular sports these days.  It has been around for quite a long time, and is a mix of martial arts, boxing, and even wrestling all rolled into one.  There are more and more MMA events happening around the country at any one time than many other physical contact sports.  Some of the martial arts that are involved with MMA are Brazilian Jiu Jitsu. Taekwondo, and Judo.  If you want to get into this sport, whether you are a beginner who is interested in starting from scratch, or more knowledgeable and want to hone your skills, finding the right gym is important.

If you live in the Long Island, New York area, the Long Island MMA gym is the first place you should go.  There are a number of different reasons that this is the best MMA gym in the area, and there are plenty of advantages to using their facilities.  These could take up much more space than we have here, but let’s look at some of the major reasons to use this gym.  Let’s start with the types of MMA techniques and training they provide.  One of these is Long Island Brazilian Jiu Jitsu.

BJJ is the art of the ground fight, taken from the basics of Judo.  Basically, this fighting technique allows a smaller person to be able to take down and subdue someone much bigger and heavier.  You are first taught techniques that use leverage to knock your opponent to the ground.  You have a number of different ways to do this. Leg sweeps are a good start, but anything that puts them in an awkward position can get them down.  The next step is using submission joint locks and chokeholds to get them to submit.  The difference between regular Jiu Jitsu and Long Island Brazilian Jiu Jitsu is that there is a lot of experimentation with new and different takedowns, joint locks and holds that are unconventional, keeping your opponents on their toes.  In addition to learning these methods, you are also taught techniques to get you out of many conventional moves to keep yourself on top of the situation.

Another reason to join this gym is the trainers.  If you want to be the best, you have to be trained by the best, right?  The Long Island MMA gym features some of the country’s best fighters who have come here to share their knowledge and experience with other people who want to learn to fight MMA.  One of these trainers is Gregg DePasquale.  While he specializes in BJJ and submission grappling, he really is a jack of all trades, having been trained in mixed martial arts, Muay Thai, and wrestling.

If you want to learn nothing but mixed martial arts, Ryan LaFlare is your man.  He is an undefeated MMA fighter, is the currently under contract with the UFC.  He has more than twenty years of experience in wrestling, and has great submission and strike skills.  These are just a few of the qualifications that make him a great person to train with.

Who hasn’t heard of Herman Williams?  Coach Herman Williams is a world class boxing instructor who originally started his training in Martial Arts, and ultimately a Martial Arts competitor. In 1984 coach Herman turned his attention to boxing, and has been heavily involved in the sport ever since.  Coach Herman's deep understanding of both Boxing and Martial Arts make him a great striking coach for anyone interested in MMA.

The Long Island MMA gym is also home to many MMA fighters.  In addition to fighter/trainers Ryan LaFlare and “The Menace” Dennis Bermudez, top ranking fighters like Chris Wade, and even top ranking female fighter from Smithtown, Chrissy Yandolli, fight and train here.

So as you can see, these are just some of the reasons the Long Island MMA gym is the best gym on Long Island.  This facility is one of the largest in the country and has a number of scheduled events running all the time, so you can visit and see what’s going on before you decide.  This facility is not only the fastest growing and most popular gym in New York but also for most of the East Coast. 

Long Island MMA is Located 590 smiths st, Farmingdale NY 11735

www.limixedmartialarts.com

they offer 60 days FREE and a 60 day money back Guarantee