Long Island MMA Fighter Bobby Bodden was training at Long Island MMA for his next up and coming fight with female MMA fighter Sarah Thomas.
Bobby and Sarah took time out of there busy training schedule at Long Island MMA to show us some of the techniques they are working on. In the below video Bobby and Sarah shows us what to do after you slip a jab. These techniques are pretty simple but they can be combined with other techniques to really add some steam to the combinations.
Check out Long Island MMA's Youtube channel for more techniques, and please don't forget to like comment and subscribe!
Congrats to UFC’s New Women’s Bantamweight Champion, Holly Holm!
Holly Holm defeated Ronda Rousey at UFC 193, ending Rousey’s reign as the undefeated, undisputed champion of the women’s Bantamweight division. After dominating Rousey throughout the entire fight, Holm finished her with a devastating head kick 59 seconds into the second round. Holm executed her game plan perfectly; all the experts said that Holm needed to keep her distance and pick apart Rousey on her feet. Dennis “The Menace” Bermudez, who fights out of Long Island MMA in Farmingdale NY, had commented that “The game plan that Holly stuck to is the only game plan I thought would ever work.” Rousey is known for being very aggressive, this is the reason she has won her fights in such a dominant and devastating fashion. This is also a big reason why Holly’s game plan worked so well, Ronda needed to be patient and not let Holm pick her apart on her entries, but the more Holly landed the more frustrated and desperate Rousey seemed to become, ultimately ending in the head kick knockout. Having a new undefeated champion adds a lot of excitement to the Women’s Bantamweight division.We don’t know for sure what’s next for Ronda Rousey or Holly Holm, but we know that Holm’s career just took a big leap, and we could imagine Rousey will be getting a rematch sometime in the near future.
